Tag Archives: pepper

Baked Crabapples with Onion and Sage

14 Oct

Here’s the latest article from the Bodhi Tree’s October 2011 newsletter.

—–

Many times in yoga class we are asked to set an intention for our practice. It could be anything from courage or strength, to softness or vulnerability. Setting an intention helps us move from just making shapes with our bodies to watching what comes up during our practice and working with the energy in our subtle bodies to deepen our understanding of ourselves.

Recently as I’ve come to my mat, I’ve found that “love” is the intention that pops into my head first. Sending love out into your everyday life not only benefits you, but also strengthens your relationships with the people around you and the earth. You might recall a time when “love” was the intention for your asana practice as well. That day, maybe you left that love intention on the mat, carried a little into the next activity you did, or perhaps you made love your highest purpose in life!

You can express love for yourself and for others in many ways: smiling at a stranger on the sidewalk, sending a note to a dear friend out-of-the-blue, expressing gratitude, or doing something by yourself just for the fun of it. Another great way to share this intention is through food. Cooking for those you love, bringing baked goods to friends or coworkers, is enough to let anyone know that they are loved!

Crabapples are ripe all over the city, just waiting to be used in this month’s recipe. Try it for upcoming holiday meals, because food made with love always tastes better! Continue reading

How-To: Basil Pesto (with cashews and lemon)

11 Oct

Basil is probably the most classic pesto ingredient you can come by. Earlier this Summer, I was planning the menu for my second camping trip of the season and debating whether I should buy prepared pesto or make my own.

You see, on a previous camping trip, my friend and I had discovered that sautéing kale, swiss chard, broccoli, beet greens or any other of our favourite greens was super delicious and quick. Pesto turned out to be an excellent and versatile ingredient to include in the cooler.

I was short on time and thought, “Oh, I’ll just buy some.” Off to the farmers’ market I went, but instead of buying a 125 ml jar for $7, I walked away with $15 worth of basil (about 1/3 of a clear garbage bag full). Needless to say, I made a lot of pesto for much less than I would’ve bought it for! Continue reading

Black Bean and Corn Soup

7 Oct

This soup became an everything-but-the-kitchen-sink kind of recipe and is probably that tastiest soup I’ve ever made. It will be great now that the weather has cooled down. Serve it with Garden Salad with Edible Flowers, any salad or roasted vegetables.

Black Bean and Corn Soup:

2 tbsp. olive oil
2 large onion, finely diced
2 med red bell pepper, finely diced
1/2 tsp. jalapeno pepper finely diced, seeds removed
6 cloves garlic, finely chopped
500ml shredded cabbage
500ml shredded carrots
500ml chopped mushrooms
1 shredded zucchini
2 tsp. dried oregano
1 tsp. ground cumin
1 tsp. chili powder
3 tbsp. tomato paste (or1/4 cup ketchup)
2 can diced tomatoes, drained
2 cans black beans, drained and rinsed
2 cups frozen corn, thawed and rinsed (4 cobs)
9 cups chicken stock
1/2 cup fresh cilantro, finely chopped (optional)
Salt and pepper to taste Continue reading

How to Roast a Pepper

7 Jun Pepper 10

Roasting peppers is super simple with super sweet and flavourful results. Once you know how, you can make them all the time to use in anything from hummus to soup and pasta salad to paninis! Continue reading

Follow

Get every new post delivered to your Inbox.

Join 1,407 other followers