Tag Archives: salad

Edamame, Arame and Sweet Potato Salad

27 Sep

I made this delicious salad for the most recent Monday Night Supper Club – potluck edition. It’s another fast, easy recipe (my favourite kind) that always impresses.


Edamame, Arame and Sweet Potato Salad:

1 cup arame, soaked for 30 minutes and rinsed
2 cups sweet potato, cut into 1/2″ cubes and steamed
1 cup edamame, boiled in salted water for 3 minutes
1 green onion, sliced on the bias
2″ daikon radish, grated
1 Tbsp sesame seeds, toasted

Dressing:
2 Tbsps sesame oil
2 Tbsps tamari
5 Tbsps rice wine vinegar
2 Tbsps ginger, freshly grated
3 Tbsps maple syrup
Pinch of cinnamon or five-spice powder


Directions:
Prepare the dressing in a measuring cup or jar. Mix or shake well.

Drain Arame (seaweed) in a colander and squeeze out extra water. Combine all ingredients in a bowl and let sit for at least 1 hour, for all the flavours to incorporate.

Can be refrigerated for up to 5 days.

Enjoy!
Jacinthe

Garden Salad with Edible Flowers

16 Aug Edible salad getting a close up.

A great event takes place every Monday called Monday Night Super Club. Headed up by Dan Clapson and mostly organized via Twitter (#MNSCyyc), it was born after the latest season of Top Chef Canada finished, ending the weekly Monday night viewings a group of foodies had been attending at Charcut (Connie De Sousa, executive chef at Charcut, made it to the top 3).

The club alternates going to a Calgary restaurant one week then having a potluck the next week. Last Monday’s MNSC – my first supper – was held at Anju Restaurant. It was AH-MAZING! Here’s Dan’s recap of the evening. This week being potluck week, everyone brought something and we met up at Sandy Beach. Continue reading

Try a new ingredient — Thai Salad Rolls

2 Jun

Here’s the original article in the Bodhi Tree’s June 2011 Newsletter.

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T.K.V. Desikachar wrote in The Heart of Yoga that “the proper practice of asanas requires our mind to be fully focused; this is automatically achieved by arousing interest and attentiveness through new experiences.”

Taking Desikachar’s words into consideration, do something to spice up your everyday routine: go to a movie alone; sign-up for a Meet-Up group dedicated to a subject you’re interested in; or volunteer with a charity you’ve been meaning to get involved with. In your yoga practice, try a class you haven’t been to before, do a practice at home, or go for a pose you’ve shied away from in the past. You may be surprised at what interest gets stirred up inside of you.

This month seek out recipes that use ingredients you’ve never tried before. Start small by substituting the flour in your favourite muffins with amaranth or spelt flour, or try this month’s recipe, Thai Salad Rolls, which has one or two ingredients that are out-of-the-ordinary. Don’t worry if they aren’t perfect in the beginning; rice paper is finicky to work with. You can add peppers, avocado or other vegetables as well. No matter the results, they’ll taste delicious and you’ll learn something new. Continue reading

Root Vegetable Slaw

26 Apr

Here’s the original article from the Bodhi Tree’s March 2011 newsletter.

———–

Come, come, whoever you are.
Wanderer, worshiper, lover of leaving — it doesn’t matter,
Ours is not a caravan of despair.
Come, even if you have broken your vow a hundred times,
Come, come again, come.
~ Rumi

This yo-yo Calgary Winter can have an effect on our moods, often sending us soaring when warm winds spill over the mountains and the sun basks us in his rays, only to draw us down when the brisk air whips across the city, covering us once again in layers of snow. Many of us are ready for some consistent sunshine and the smell of Spring. Continue reading

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