Tag Archives: summer

Garden Salad with Edible Flowers

16 Aug Edible salad getting a close up.

A great event takes place every Monday called Monday Night Super Club. Headed up by Dan Clapson and mostly organized via Twitter (#MNSCyyc), it was born after the latest season of Top Chef Canada finished, ending the weekly Monday night viewings a group of foodies had been attending at Charcut (Connie De Sousa, executive chef at Charcut, made it to the top 3).

The club alternates going to a Calgary restaurant one week then having a potluck the next week. Last Monday’s MNSC – my first supper – was held at Anju Restaurant. It was AH-MAZING! Here’s Dan’s recap of the evening. This week being potluck week, everyone brought something and we met up at Sandy Beach. Continue reading

Hearty Chili

30 Jun

Here’s the original article in the Bodhi Tree’s July 2011 Newsletter.

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Summer is on its way and it’s a beautiful time of year to switch up your practice a little. With the short amount of warm weather Calgary gets, remember your present-moment thinking and get outdoors whenever you can. Getting out into Mother Nature will serve to purify your body and mind from the chaos of the city.

If you like hiking, focus on walking consciously, counting your steps; take a break in a serene spot to spend some time in seated contemplation; or strike one of your favourite poses in a beautiful setting, getting someone to capture it on camera so you can post a picture somewhere that’ll inspire you day-to-day. Continue reading

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