Tag Archives: cardamom pods

Homemade Chai Concentrate

29 Jun

Here’s the latest from the Bodhi Tree’s Breathing Room Newsletter.

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It seems this Summer is off to a much wetter and cooler start than usual in Calgary. It seems a bit odd to be thinking of ways to keep warm, but alas, that’s what I’m doing! If you are too, here’s a little something (besides hot yoga!) to do just that. It also aids digestion (fennel and ginger) and maintains balance of the doshas.

Happy Cooking!
Jacinthe
Yoga teacher & kitchen advocate


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