If I could eat all the caramelized onions in the world, I would. The slow cooking process draws out the water and sugars from the onions making the final product naturally sweet and satisfying.
I whipped this dip up the other day for a Young Agrarians potluck. Sara Dent organized the event and what an excellent gathering of people with farmers, foodies and new friends to meet. Can’t wait for the next one!
Bean Medley Dip w/ Caramelized Onions & Cilantro
2 cups mixed beans (1 cup dried beans, soaked and cooked — I used Black Garbanzo, Zuni and Navy)
3 onions, thinly sliced
1 clove garlic, minced
1 bunch fresh cilantro, roughly chopped
1 tsp cayenne pepper
1 tsp ground cumin
2 limes, juiced and zested
1 tbsp grapeseed oil
2 tsp honey
I made this delicious salad for the most recent Monday Night Supper Club – potluck edition. It’s another fast, easy recipe (my favourite kind) that always impresses.
Edamame, Arame and Sweet Potato Salad:
1 cup arame, soaked for 30 minutes and rinsed
2 cups sweet potato, cut into 1/2″ cubes and steamed
1 cup edamame, boiled in salted water for 3 minutes
1 green onion, sliced on the bias
2″ daikon radish, grated
1 Tbsp sesame seeds, toasted
2 Tbsps sesame oil
2 Tbsps tamari
5 Tbsps rice wine vinegar
2 Tbsps ginger, freshly grated
3 Tbsps maple syrup
Pinch of cinnamon or five-spice powder
Prepare the dressing in a measuring cup or jar. Mix or shake well.
Drain Arame (seaweed) in a colander and squeeze out extra water. Combine all ingredients in a bowl and let sit for at least 1 hour, for all the flavours to incorporate.
Can be refrigerated for up to 5 days.